Professionals high in emotional intelligence are far more effective in a number of key performance areas and scored far better in an assessment of job performance and life success, showing that these skills are critical for professionals...
At the first steep decent my heart beats to a rhythm it hasn’t experienced for some time. Two hours later we return having tamed the wild beast and adventured through mountains, streams and rain, shaken, rattled and rolled I’ve experienced the most glorious views that nourish the heart and feed the soul, this is what happiness is...
Now more than ever, we know about the mechanisms of how life in the 21st century reduces energy levels, restricts health and inhibits thinking. The ‘I’m SO Busy Syndrome” and unconscious continuous; stress, anxiety and worry effects our bodies and minds...
Ghandi said ‘Be the change you want to be in the world and watch the world change around you’ ... next time you see a pink ribbon or a cancer statistics ask yourself ‘Have I put a little verve in my day and done my bit to lower breast cancer statistics?
Whilst soaking up the morning sun and following up on my to do list I had the second of random conversations this week with a chap at the next table. He was saying that when he was 12 he wrote a book about his life and what it would look like.....
Stepping out of your ‘perceived’ normal way of being, being different to your friends and even your family can unleash a deep sense of vulnerability. Vulnerability is necessary, it is not weakness, being vulnerable is pure courage and brings new possibilities for change...
Thank you, thank you, thank you .... it is done, it is done, it is done! This e-letter seems like its been a long time coming as the 'bright' idea to build a new website took far longer then first anticipated ... in the mean time there's been lots happening in the background including the launch of ...
I invite you to have a single thought, any thought. Whether you choose to think of feeling angry, sad, inspired, joyful or even sexually aroused, you’ve changed your body. You changed you. Even thoughts like, “I can’t,” “I’m not good enough, “no one cares,” or even “I love you,” have the same measurable effects.
Dr Bruce Lipton is the author of The Biology of Belief and Spontaneous Evolution and has been involved in stem cell research for 40 years only to discover its our belief, perception and environment that precipitate change our health not our genes.
To stay vibrant and healthy your body needs servicing and looking after just like your car, ensuring all systems are serviced and in working order. Curious about Auryveda, how it works and why? Dr Smita Naram shares Ayurvedic Tips for Ultimate Health.
Introducing Dr Smita Naram - Dr Smita Naram and Dr Pankaj Naram have been instrumental teachers and guides in my life and journey for the past ten years and I'm delighted to share this conversation I had with Dr Smita with you.
You are an inspiring teacher - thank you for a brilliant day of learning yesterday. I've learned so much valuable information from you both professionally and personally and I'm very grateful to you. I look forward to attending more of your workshops and keeping in touch.
Gloria, Executive Assistant